Mash Daal (Urid Daal) – 500gms

Premium Mash Daal (Urid Daal) – A Protein-Packed, Nutritious Lentil

Discover the wholesome goodness of Mash Daal (Urid Daal), a nutritious and versatile lentil that is a staple in many traditional cuisines. Known for its rich flavor and creamy texture when cooked, this daal is perfect for adding depth and nourishment to your meals.

Rich in Protein: Mash Daal is an excellent source of plant-based protein, making it a great choice for vegetarians and those looking to add more protein to their diet. It supports muscle health and keeps you energized throughout the day.
Packed with Nutrients: In addition to protein, Urid Daal is rich in dietary fiber, iron, magnesium, and B vitamins, which are essential for supporting overall health, boosting energy, and improving digestion.
Creamy and Flavorful: When cooked, Mash Daal develops a creamy texture and mild, earthy flavor that complements a variety of spices. It’s ideal for making traditional dishes like dal makhani, soups, and stews.
Culinary Versatility: Mash Daal can be used in a variety of recipes, from savory curries and soups to crispy dosas and vadas. Its adaptability makes it a favorite in both Indian and global cuisines.
Supports Digestive Health: The high fiber content in Urid Daal aids in digestion, promotes gut health, and helps regulate blood sugar levels, making it a great addition to a balanced diet.

Incorporate Mash Daal (Urid Daal) into your meals for a protein-rich, nutritious lentil that enhances both the flavor and health benefits of your dishes.
Available in various packaging sizes to meet your daily or bulk needs!